WHAT DO WE OFFER?
- Reformer Pilates
- Corrective Exercise Training
- Weight Lifting
- Boxing Fitness
- Self Defense
- Western Boxing
- Mixed Martial Arts
- Dotfit Nutritional Supplements
Tact Fit runs a program that is suitable for all age groups. If you want to sweat, learn how to box, and get in shape then this is where its at. We have great equipment and professional advise that will help you reach your goals. Nothing feels better that seeing yourself transform in to what you want to be. You have to start one day so let that day be today. Schedule your FREE session now by calling or emailing us.
Rafael Nevarez tact_fit@yahoo.com 832-860-4907
BOXING
Non-Contact Boxing is a great way to release some stress while you get in shape. Learn to defend yourself, don't be a victim. All age groups are welcome to our boxing classes. Don't get bullied, build confidence and protect yourself. Become a Street Boxer here at Tactical Fitness Academy.
" When seconds count, the Police are only minutes away." - Clint Smith-
PILATES
Pilates is a form of flexibility and therapeutic exercises that can be performed by an individual at any fitness level. Pilates is conducive in preventing and rehabilitating from injuries, improving posture, developing flexibility, circulation, and balance.
" You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions." -Joseph Pilates-
DOTFIT
Whatever your fitness goal may be DotFit along with Tactical Fitness Academy will help you attain those results. We offer supplements, pre/post workout meals replacements, vitamins and much more. visit www.dotfit.com for specific details on supplements. No other fitness or nutrition plan is backed up by the Nation Academy of Sports Medicine.